Cam Gigandet
By Anonymous, ID: 583vzi2k |
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12 weeks into ONE program
By Anthony, ID: hh4i5n3i |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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72.5 kg 160 lbs 2.5 kg 6 lbs heavier |
70 kg 154 lbs 2.5 kg 6 lbs lighter |
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Body Fat %
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10.3% Skinny 4% higher
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9.9% Skinny 3.9% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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8.8 Sexy 2.5% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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21.9 Average 1.3% higher
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21.6 Average 1.3% lower
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Daily Calorie Needs (?)
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2383 kcal High 2.8% higher
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2318 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.7% lower
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1.73 HOLY SHIT 9.5% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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65 kg 143 lbs 1.9 kg 4 lbs heavier |
63.1 kg 139 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.6% lower
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50.7 cm 20 inches 1.6% higher
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Waist Span
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31.5 cm 12 inches 7.9% higher
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29.2 cm 11 inches 7.3% lower
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Fat Mass
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7.5 kg 17 lbs 0.6 kg 1 lbs heavier |
6.9 kg 15 lbs 0.6 kg 1 lbs lighter |
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Age
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28
6y older
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22
6y younger
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