Bruce Lee
By Anonymous, ID: 5m7rvji7 |
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12 weeks into ONE program
By Anthony, ID: hh4i5n3i |
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Height
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171 cm 5'7" 9 cm 4 inches shorter |
180 cm 5'11" 9 cm 4 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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7% RIPPED 29.3% lower
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9.9% Skinny 41.4% higher
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Muscle Index
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7.1 Swole 18.3% swoler
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6 Swole-ish 15.5% less swole
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Sexy Index
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8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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21.2 Average 1.9% lower
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21.6 Average 1.9% higher
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Daily Calorie Needs (?)
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2140 kcal Average 7.7% lower
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2318 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.9% higher
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1.73 HOLY SHIT 2.8% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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57.7 kg 127 lbs 5.4 kg 12 lbs lighter |
63.1 kg 139 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 7.9% higher
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50.7 cm 20 inches 7.3% lower
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Waist Span
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30.7 cm 12 inches 5.1% higher
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29.2 cm 11 inches 4.9% lower
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Fat Mass
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4.3 kg 9 lbs 2.6 kg 6 lbs lighter |
6.9 kg 15 lbs 2.6 kg 6 lbs heavier |
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Age
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27
5y older
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22
5y younger
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