SHOWDOWN

Justin Bieber 2013
By Anonymous, ID: 915dgrjh
Picture 1
Age:20
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:12%
BMI:21.8
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Fit
Viking
VS.
12 weeks into ONE program
By Anthony, ID: hh4i5n3i
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:9.9%
BMI:21.6
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Viking
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Justin Bieber 2013 Picture 1
12 weeks into ONE program Picture 1
Height
170 cm
5'7"
10 cm
4 inches
shorter
180 cm
5'11"
10 cm
4 inches
taller
Weight
63 kg
139 lbs
7 kg
15 lbs
lighter
70 kg
154 lbs
7 kg
15 lbs
heavier
Body Fat %
12%
Fit
21.2%  higher
9.9%
Skinny
17.5%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
6.9
6.3% sexier
7.9
Sexy
6%   less sexy
BMI
21.8
Average
0.9%  higher
21.6
Average
0.9%  lower
Daily Calorie Needs  (?)
2066 kcal
Average
10.9%  lower
2318 kcal
High
12.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
7.5%  lower
1.73
HOLY SHIT
8.1%  higher
FFMI (?)
19.2
Average
1.5%  lower
19.5
Average
1.6%  higher
Lean Mass
55.4 kg
122 lbs
7.7 kg
17 lbs
lighter
63.1 kg
139 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2.8%  lower
50.7 cm
20 inches
2.8%  higher
Waist Span
30.8 cm
12 inches
5.5%  higher
29.2 cm
11 inches
5.2%  lower
Fat Mass
7.6 kg
17 lbs
0.7 kg
2 lbs
heavier
6.9 kg
15 lbs
0.7 kg
2 lbs
lighter
Age
20
2y younger
22
2y older

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