Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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51611
By MoonKnight1, ID: hhf9i570 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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58 kg 128 lbs 3 kg 7 lbs heavier |
55 kg 121 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.2% Skinny 8.7% higher
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10.3% Skinny 8% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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20.3 Low 4.2% higher
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19.5 Low 4% lower
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Daily Calorie Needs (?)
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2014 kcal Average 8% higher
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1865 kcal Low 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.5% lower
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1.68 Very High 7% higher
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FFMI (?)
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18 Average 2.9% higher
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17.5 Low 2.8% lower
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Lean Mass
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51.5 kg 114 lbs 2.2 kg 5 lbs heavier |
49.3 kg 109 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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45 cm 18 inches |
45 cm 18 inches |
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Waist Span
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28.6 cm 11 inches 6.7% higher
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26.8 cm 11 inches 6.3% lower
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Fat Mass
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6.5 kg 14 lbs 0.8 kg 2 lbs heavier |
5.7 kg 13 lbs 0.8 kg 2 lbs lighter |
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Age
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19
3y younger
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22
3y older
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