Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" |
165 cm 5'5" |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
30.5% Chubby 3.8% lower
|
31.7% Chubby 3.9% higher
|
||||||||||
Muscle Index
|
0.7 22.2% less swole
|
0.9 28.6% swoler
|
||||||||||
Sexy Index
|
5.6 |
5.3 |
||||||||||
BMI
|
25.3 High 6.8% lower
|
27.2 High 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1819 kcal Very Low 4.5% lower
|
1905 kcal Low 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 4.3% higher
|
1.39 Low 4.1% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.82
2.4% lower
|
0.84
2.4% higher
|
||||||||||
FFMI (?)
|
17.6 Average 5.4% lower
|
18.6 Average 5.7% higher
|
||||||||||
Lean Mass
|
48 kg 106 lbs 2.5 kg 6 lbs lighter |
50.5 kg 111 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
39.9 cm 16 inches 3.1% higher
|
38.7 cm 15 inches 3% lower
|
||||||||||
Waist Span
|
27.6 cm 11 inches 1.1% lower
|
27.9 cm 11 inches 1.1% higher
|
||||||||||
Fat Mass
|
21 kg 46 lbs 2.5 kg 6 lbs lighter |
23.5 kg 52 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
23
12y younger
|
35
12y older
|