Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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kral vücut
By krigona, ID: hi25wm2l |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 22.5% higher
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12.9% Fit 18.4% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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22.8 Average 6.7% higher
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21.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.1% higher
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1933 kcal Low 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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55.6 kg 123 lbs 4.2 kg 9 lbs heavier |
51.4 kg 113 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 9.4% lower
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54.4 cm 21 inches 10.3% higher
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Waist Span
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31.9 cm 13 inches 6.7% lower
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34.2 cm 13 inches 7.2% higher
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Fat Mass
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10.4 kg 23 lbs 2.8 kg 6 lbs heavier |
7.6 kg 17 lbs 2.8 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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