Post cut 2019
By Anonymous, ID: hii59z00 |
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Helmut Strebl
By RyleeM, ID: k0309w8v |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs lighter |
97 kg 214 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 11% lower
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17.3% Healthy 12.3% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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5.4 8.5% less sexy
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6.2 9.3% sexier
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BMI
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25.7 High 4.2% lower
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26.9 High 4.4% higher
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Daily Calorie Needs (?)
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2750 kcal High 4.7% lower
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2885 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.9% lower
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1.75 HOLY SHIT 12.2% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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76.1 kg 168 lbs 4.1 kg 9 lbs lighter |
80.2 kg 177 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 5.2% lower
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59.4 cm 23 inches 5.5% higher
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Waist Span
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36 cm 14 inches 6.2% higher
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33.9 cm 13 inches 5.8% lower
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Fat Mass
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13.9 kg 31 lbs 2.9 kg 6 lbs lighter |
16.8 kg 37 lbs 2.9 kg 6 lbs heavier |
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Age
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18
27y younger
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45
27y older
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