greg
By Yuri, ID: 0vz77st7 |
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week 3 of cut
By Matt, ID: hj704f5m |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.6% Fit 12.3% higher
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13% Fit 11% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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6.8 17.4% less sexy
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8.6 Sexy 21.1% sexier
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BMI
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22.1 Average 5.6% lower
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23.4 Average 5.9% higher
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Daily Calorie Needs (?)
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2181 kcal Average 11.2% lower
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2456 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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18.8 Average 7.4% lower
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20.3 Average 8% higher
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Lean Mass
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56.4 kg 124 lbs 8 kg 18 lbs lighter |
64.4 kg 142 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 17.1% lower
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49.6 cm 20 inches 20.7% higher
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Waist Span
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26.9 cm 11 inches 10.6% lower
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30.1 cm 12 inches 11.9% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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18
12y younger
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30
12y older
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