Climber
By Anonymous, ID: 462947a1 |
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week 3 of cut
By Matt, ID: hj704f5m |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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11% Fit 15.4% lower
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13% Fit 18.2% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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8.1 Sexy 9.3% less sexy
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8.6 Sexy 10.3% sexier
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BMI
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21.2 Average 9.2% lower
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23.4 Average 10.1% higher
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Daily Calorie Needs (?)
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2146 kcal Average 12.6% lower
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2456 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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57.9 kg 128 lbs 6.5 kg 14 lbs lighter |
64.4 kg 142 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.8% lower
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49.6 cm 20 inches 4% higher
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Waist Span
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30.2 cm 12 inches 0.3% higher
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30.1 cm 12 inches 0.3% lower
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Fat Mass
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7.2 kg 16 lbs 2.4 kg 5 lbs lighter |
9.6 kg 21 lbs 2.4 kg 5 lbs heavier |
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Age
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24
6y younger
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30
6y older
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