Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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week 3 of cut
By Matt, ID: hj704f5m |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11.2% Fit 13.8% lower
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13% Fit 16.1% higher
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Muscle Index
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6.9 Swole-ish 16.9% swoler
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5.9 Swole-ish 14.5% less swole
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Sexy Index
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7.7 Sexy 7% less sexy
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8.6 Sexy 7.5% sexier
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BMI
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24 Average 2.6% higher
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23.4 Average 2.5% lower
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Daily Calorie Needs (?)
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2640 kcal High 7.5% higher
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2456 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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21.3 Above Average 4.9% higher
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20.3 Average 4.7% lower
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Lean Mass
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72.8 kg 160 lbs 8.4 kg 19 lbs heavier |
64.4 kg 142 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 16.7% higher
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49.6 cm 20 inches 14.3% lower
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Waist Span
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37.8 cm 15 inches 25.6% higher
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30.1 cm 12 inches 20.4% lower
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Fat Mass
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9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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33
3y older
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30
3y younger
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