teste
By vitorrj1, ID: 8f34cf07 |
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week 3 of cut
By Matt, ID: hj704f5m |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 10.8% higher
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13% Fit 9.7% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.6 23.3% less sexy
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8.6 Sexy 30.3% sexier
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BMI
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23.2 Average 0.9% lower
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23.4 Average 0.9% higher
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Daily Calorie Needs (?)
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2356 kcal High 4.1% lower
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2456 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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19.8 Average 2.5% lower
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20.3 Average 2.5% higher
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Lean Mass
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64.2 kg 142 lbs 0.2 kg 0 lbs lighter |
64.4 kg 142 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4.6% higher
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49.6 cm 20 inches 4.4% lower
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Waist Span
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30.9 cm 12 inches 2.7% higher
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30.1 cm 12 inches 2.6% lower
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Fat Mass
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10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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24
6y younger
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30
6y older
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