SHOWDOWN
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week 3 of cut
By Matt, ID: hj704f5m |
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VS.
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July 2015
By BodyWHATmike, ID: vn9ewqd0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 3% lower
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13.4% Fit 3.1% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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8.6 Sexy 10.9% sexier
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7.752 Sexy 9.9% less sexy
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BMI
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23.4 Average 1.8% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2456 kcal High 7% higher
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2295 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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20.3 Average 1.5% lower
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20.6 Average 1.5% higher
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Lean Mass
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64.4 kg 142 lbs 2 kg 4 lbs heavier |
62.4 kg 138 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.1% lower
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51.7 cm 20 inches 4.2% higher
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Waist Span
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30.1 cm 12 inches 3.5% lower
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31.2 cm 12 inches 3.7% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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30
8y older
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22
8y younger
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