Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
Gokul oct 24,2021
By Gokul, ID: hjli5995 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 6.5% lower
|
15.3% Healthy 7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 8.7% swoler
|
4.6 8% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 25% sexier
|
6 20% less sexy
|
||||||||||
BMI
|
22.5 Average 0.7% lower
|
22.7 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 1.7% lower
|
2110 kcal Average 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 15.4% higher
|
1.43 Average 13.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 0.5% higher
|
19.2 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 1 kg 2 lbs lighter |
56.7 kg 125 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 5.4% lower
|
49.6 cm 20 inches 5.8% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 17.9% lower
|
34.6 cm 14 inches 21.8% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1 kg 2 lbs lighter |
10.3 kg 23 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
18
13y younger
|
31
13y older
|