Week 14
By Fmeson, ID: 79300he8 |
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10/18/2016 b
By Worf, ID: hjm5lh68 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 3.4% lower
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14.5% Fit 3.6% higher
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Muscle Index
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5.8 Swole-ish 10.8% less swole
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6.5 Swole-ish 12.1% swoler
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Sexy Index
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6.7 2.9% less sexy
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6.9 3% sexier
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BMI
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24.3 Average 5.3% lower
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25.7 High 5.6% higher
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Daily Calorie Needs (?)
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2756 kcal High 3.5% higher
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2664 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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20.9 Average 5% lower
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22 High 5.3% higher
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Lean Mass
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73.1 kg 161 lbs 0.4 kg 1 lbs lighter |
73.5 kg 162 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2.9% lower
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52.6 cm 21 inches 2.9% higher
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Waist Span
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32.5 cm 13 inches 0.9% lower
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32.8 cm 13 inches 0.9% higher
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Fat Mass
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11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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25
1y younger
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26
1y older
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