"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
10/18/2016 b
By Worf, ID: hjm5lh68 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 1.4% higher
|
14.5% Fit 1.4% lower
|
||||||||||
Muscle Index
|
8.1 Swole 24.6% swoler
|
6.5 Swole-ish 19.8% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 11.6% sexier
|
6.9 10.4% less sexy
|
||||||||||
BMI
|
28.1 High 9.3% higher
|
25.7 High 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2602 kcal High 2.3% lower
|
2664 kcal High 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 8.7% higher
|
1.60 High 8% lower
|
||||||||||
FFMI (?)
|
23.9 High 8.6% higher
|
22 High 7.9% lower
|
||||||||||
Lean Mass
|
71.7 kg 158 lbs 1.8 kg 4 lbs lighter |
73.5 kg 162 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 3.6% lower
|
52.6 cm 21 inches 3.7% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 11.3% lower
|
32.8 cm 13 inches 12.7% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.2 kg 0 lbs lighter |
12.5 kg 28 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
32
6y older
|
26
6y younger
|