Week 16 Week 6 cut
By Anonymous, ID: hk0r2533 |
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11/14/15
By tekapi, ID: o4pza9u7 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 11.4% higher
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13.2% Fit 10.2% lower
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Muscle Index
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6.9 Swole-ish 9.5% swoler
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6.3 Swole-ish 8.7% less swole
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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25.9 High 7.7% higher
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24.1 Average 7.1% lower
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Daily Calorie Needs (?)
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2320 kcal High 3% lower
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2391 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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22.1 High 5.7% higher
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20.9 Average 5.4% lower
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Lean Mass
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63.1 kg 139 lbs 0.6 kg 1 lbs heavier |
62.5 kg 138 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 4.3% higher
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46.6 cm 18 inches 4.1% lower
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Waist Span
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30 cm 12 inches 1% higher
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29.7 cm 12 inches 1% lower
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Fat Mass
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10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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