Week 16 Week 6 cut
By Anonymous, ID: hk0r2533 |
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Height
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169 cm 5'7" 12 cm 5 inches shorter |
181 cm 5'11" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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6.9 Swole-ish 15% swoler
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6 Swole-ish 13% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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25.9 High 2.2% higher
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25.3 High 2.2% lower
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Daily Calorie Needs (?)
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2320 kcal High 12.8% lower
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2660 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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63.1 kg 139 lbs 7.2 kg 16 lbs lighter |
70.3 kg 155 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 8.2% higher
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44.9 cm 18 inches 7.6% lower
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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10.9 kg 24 lbs 1.8 kg 4 lbs lighter |
12.7 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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22
2y older
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20
2y younger
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