Week 16 Week 6 cut
By Anonymous, ID: hk0r2533 |
|||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 21.4% lower
|
18.7% Chubby 27.2% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 38% swoler
|
5 Swole-ish 27.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 11.9% sexier
|
7 Sexy 10.7% less sexy
|
||||||||||
BMI
|
25.9 High 4.6% lower
|
27.2 High 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2320 kcal High 10.7% lower
|
2598 kcal High 12% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 3.2% higher
|
1.57 Average 3.1% lower
|
||||||||||
FFMI (?)
|
22.1 High |
22.1 High |
||||||||||
Lean Mass
|
63.1 kg 139 lbs 8.4 kg 19 lbs lighter |
71.5 kg 158 lbs 8.4 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 10.2% lower
|
54.1 cm 21 inches 11.3% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 13% lower
|
34.5 cm 14 inches 15% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 5.6 kg 12 lbs lighter |
16.5 kg 36 lbs 5.6 kg 12 lbs heavier |
||||||||||
Age
|
22 | 22 |