Week 16 Week 6 cut
By Anonymous, ID: hk0r2533 |
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March
By leitoso123, ID: wsk8878s |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 16% lower
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17.5% Healthy 19% higher
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Muscle Index
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6.9 Swole-ish 30.2% swoler
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5.3 Swole-ish 23.2% less swole
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.7 8% less sexy
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BMI
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25.9 High 0.8% lower
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26.1 High 0.8% higher
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Daily Calorie Needs (?)
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2320 kcal High 3.9% lower
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2415 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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63.1 kg 139 lbs 2.9 kg 6 lbs lighter |
66 kg 146 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 6.3% higher
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45.7 cm 18 inches 6% lower
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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10.9 kg 24 lbs 3.1 kg 7 lbs lighter |
14 kg 31 lbs 3.1 kg 7 lbs heavier |
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Age
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22
3y older
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19
3y younger
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