14junio
By guillermo hernan, ID: hk2bve68 |
||||||||||||||||||||||||||
|
Jul 20th after deads
By chiadi, ID: i6w54192 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 12.2% lower
|
15.6% Healthy 13.9% higher
|
||||||||||
Muscle Index
|
4.8 4% less swole
|
5 Swole-ish 4.2% swoler
|
||||||||||
Sexy Index
|
6.6 3.1% sexier
|
6.2 3% less sexy
|
||||||||||
BMI
|
22 Average 6.8% lower
|
23.6 Average 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2202 kcal Average 4.2% lower
|
2298 kcal High 4.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 1.2% lower
|
1.64 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
19 Average 4.5% lower
|
19.9 Average 4.7% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 3 kg 7 lbs lighter |
62.5 kg 138 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 0.2% higher
|
49.6 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 1.7% higher
|
30.2 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 2 kg 4 lbs lighter |
11.5 kg 25 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
32
7y older
|
25
7y younger
|