July 2015
By strangeghost7, ID: 5tlh6s32 |
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Cutting June 2016
By nibb, ID: hkbnlqry |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18% Healthy 12.5% higher
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16% Healthy 11.1% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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3.9 42.6% less sexy
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6.8 74.4% sexier
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BMI
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25.4 High 1.3% higher
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25.1 High 1.3% lower
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Daily Calorie Needs (?)
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2565 kcal High 0% lower
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2566 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 11.4% higher
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1.58 High 10.2% lower
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FFMI (?)
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20.8 Average 1.4% lower
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21.1 Above Average 1.4% higher
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Lean Mass
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70.5 kg 155 lbs 0.1 kg 0 lbs lighter |
70.6 kg 156 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 7.4% higher
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44.6 cm 18 inches 6.9% lower
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Waist Span
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27.1 cm 11 inches 4.2% lower
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28.3 cm 11 inches 4.4% higher
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Fat Mass
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15.5 kg 34 lbs 2.1 kg 5 lbs heavier |
13.4 kg 30 lbs 2.1 kg 5 lbs lighter |
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Age
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28
2y younger
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30
2y older
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