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Moises 10/27/15 before cardio
By Anonymous, ID: a1bcg271
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:11.6%
BMI:22.7
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Fit
Banana
VS.
Cutting June 2016
By nibb, ID: hkbnlqry
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:16%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Tall
Healthy
Banana
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Moises 10/27/15 before cardio Picture 1
Cutting June 2016 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
76 kg
168 lbs
8 kg
18 lbs
lighter
84 kg
185 lbs
8 kg
18 lbs
heavier
Body Fat %
11.6%
Fit
27.5%  lower
16%
Healthy
37.9%  higher
Muscle Index
5.9
Swole-ish
7.3%  swoler
5.5
Swole-ish
6.8%  less swole
Sexy Index
6.7
1.5%   less sexy
6.8
1.5% sexier
BMI
22.7
Average
9.5%  lower
25.1
High
10.5%  higher
Daily Calorie Needs  (?)
2553 kcal
High
0.5%  lower
2566 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
1.9%  lower
1.58
High
1.9%  higher
FFMI (?)
20.1
Average
4.7%  lower
21.1
Above Average
5%  higher
Lean Mass
67.2 kg
148 lbs
3.4 kg
7 lbs
lighter
70.6 kg
156 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
42.9 cm
17 inches
3.8%  lower
44.6 cm
18 inches
4%  higher
Waist Span
27.6 cm
11 inches
2.5%  lower
28.3 cm
11 inches
2.5%  higher
Fat Mass
8.8 kg
19 lbs
4.6 kg
10 lbs
lighter
13.4 kg
30 lbs
4.6 kg
10 lbs
heavier
Age
18
12y younger
30
12y older

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