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Before mass project 14
By Goal_swole4sure, ID: g1283m5c
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.5
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
Cutting June 2016
By nibb, ID: hkbnlqry
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:16%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.8
Body Type:
Tall
Healthy
Banana
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Before mass project 14 Picture 1
Cutting June 2016 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
87 kg
192 lbs
3 kg
7 lbs
heavier
84 kg
185 lbs
3 kg
7 lbs
lighter
Body Fat %
16.9%
Healthy
5.6%  higher
16%
Healthy
5.3%  lower
Muscle Index
5.5
Swole-ish
5.5
Swole-ish
Sexy Index
5.2
23.5%   less sexy
6.8
30.8% sexier
BMI
26
High
3.6%  higher
25.1
High
3.5%  lower
Daily Calorie Needs  (?)
2728 kcal
High
6.3%  higher
2566 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
4.4%  lower
1.58
High
4.6%  higher
FFMI (?)
21.6
Above Average
2.4%  higher
21.1
Above Average
2.3%  lower
Lean Mass
72.3 kg
159 lbs
1.7 kg
4 lbs
heavier
70.6 kg
156 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
44.4 cm
17 inches
0.4%  lower
44.6 cm
18 inches
0.5%  higher
Waist Span
29.3 cm
12 inches
3.5%  higher
28.3 cm
11 inches
3.4%  lower
Fat Mass
14.7 kg
32 lbs
1.3 kg
3 lbs
heavier
13.4 kg
30 lbs
1.3 kg
3 lbs
lighter
Age
26
4y younger
30
4y older

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