postep
By Anonymous, ID: gvi99828 |
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Cutting June 2016
By nibb, ID: hkbnlqry |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.7% Healthy 4.4% higher
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16% Healthy 4.2% lower
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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5.6 17.6% less sexy
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6.8 21.4% sexier
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BMI
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26.3 High 4.7% higher
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25.1 High 4.5% lower
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Daily Calorie Needs (?)
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2629 kcal High 2.5% higher
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2566 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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21.9 Above Average 3.8% higher
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21.1 Above Average 3.7% lower
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Lean Mass
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72.5 kg 160 lbs 1.9 kg 4 lbs heavier |
70.6 kg 156 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 4.3% lower
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44.6 cm 18 inches 4.4% higher
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Waist Span
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27.9 cm 11 inches 1.4% lower
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28.3 cm 11 inches 1.4% higher
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Fat Mass
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14.5 kg 32 lbs 1.1 kg 2 lbs heavier |
13.4 kg 30 lbs 1.1 kg 2 lbs lighter |
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Age
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25
5y younger
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30
5y older
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