fagner 2016
By Anonymous, ID: h942s5gt |
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Cutting June 2016
By nibb, ID: hkbnlqry |
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Height
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168 cm 5'6" 15 cm 6 inches shorter |
183 cm 6'0" 15 cm 6 inches taller |
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Weight
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67 kg 148 lbs 17 kg 37 lbs lighter |
84 kg 185 lbs 17 kg 37 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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23.7 Average 5.3% lower
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25.1 High 5.6% higher
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Daily Calorie Needs (?)
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2180 kcal Average 15% lower
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2566 kcal High 17.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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20 Average 5.2% lower
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21.1 Above Average 5.5% higher
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Lean Mass
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56.3 kg 124 lbs 14.3 kg 32 lbs lighter |
70.6 kg 156 lbs 14.3 kg 32 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 13.5% higher
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44.6 cm 18 inches 11.9% lower
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Waist Span
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29.9 cm 12 inches 5.7% higher
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28.3 cm 11 inches 5.4% lower
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Fat Mass
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10.7 kg 24 lbs 2.7 kg 6 lbs lighter |
13.4 kg 30 lbs 2.7 kg 6 lbs heavier |
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Age
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22
8y younger
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30
8y older
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