Cutting June 2016
By nibb, ID: hkbnlqry |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16% Healthy 15.9% higher
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13.8% Fit 13.8% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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25.1 High 7.9% higher
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23.3 Average 7.3% lower
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Daily Calorie Needs (?)
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2566 kcal High 5.7% higher
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2428 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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70.6 kg 156 lbs 4.2 kg 9 lbs heavier |
66.4 kg 146 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.4% higher
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44 cm 17 inches 1.3% lower
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Waist Span
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28.3 cm 11 inches 1.7% lower
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28.8 cm 11 inches 1.8% higher
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Fat Mass
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13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
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Age
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30
2y younger
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32
2y older
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