Cutting June 2016
By nibb, ID: hkbnlqry |
||||||||||||||||||||||||||
|
1st
By korneev9n4, ID: sht4in42 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 1.3% higher
|
15.8% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
6.8 21.4% sexier
|
5.6 17.6% less sexy
|
||||||||||
BMI
|
25.1 High 6.7% higher
|
23.5 Average 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2566 kcal High 8% higher
|
2377 kcal High 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.3% higher
|
1.50 Average 5.1% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 6.6% higher
|
19.8 Average 6.2% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 5.8 kg 13 lbs heavier |
64.8 kg 143 lbs 5.8 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 1.1% higher
|
44.1 cm 17 inches 1.1% lower
|
||||||||||
Waist Span
|
28.3 cm 11 inches 3.7% lower
|
29.4 cm 12 inches 3.9% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
30
9y older
|
21
9y younger
|