Cutting June 2016
By nibb, ID: hkbnlqry |
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March
By leitoso123, ID: wsk8878s |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.7 1.5% sexier
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BMI
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25.1 High 4% lower
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26.1 High 4.1% higher
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Daily Calorie Needs (?)
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2566 kcal High 6.3% higher
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2415 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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70.6 kg 156 lbs 4.6 kg 10 lbs heavier |
66 kg 146 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 2.4% lower
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45.7 cm 18 inches 2.5% higher
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Waist Span
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28.3 cm 11 inches 6% lower
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30.1 cm 12 inches 6.4% higher
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
14 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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30
11y older
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19
11y younger
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