Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy |
16.9% Healthy |
||||||||||
Muscle Index
|
4.8 7.7% less swole
|
5.2 Swole-ish 8.3% swoler
|
||||||||||
Sexy Index
|
6.3 13% less sexy
|
7.24271 Sexy 15% sexier
|
||||||||||
BMI
|
25 Average 3% lower
|
25.8 High 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 2% higher
|
2733 kcal High 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 12.2% higher
|
1.48 Average 10.8% lower
|
||||||||||
FFMI (?)
|
20.7 Average 3.3% lower
|
21.4 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 1.7 kg 4 lbs heavier |
75.6 kg 167 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 4.7% higher
|
57.9 cm 23 inches 4.5% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 6.6% lower
|
39.1 cm 15 inches 7.1% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.3 kg 1 lbs heavier |
15.4 kg 34 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
30
7y younger
|
37
7y older
|