Enero 2019
By primerodemayo, ID: hkqaewc7 |
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Want to bulk but cutting
By secondary, ID: sx21t28w |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 1.2% lower
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16.4% Healthy 1.2% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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7.1 Sexy 20.3% sexier
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5.9 16.9% less sexy
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BMI
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26.5 High 8.2% higher
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24.5 Average 7.6% lower
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Daily Calorie Needs (?)
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2533 kcal High 9.8% higher
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2306 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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69.6 kg 153 lbs 6.9 kg 15 lbs heavier |
62.7 kg 138 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.4% higher
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51.1 cm 20 inches 0.4% lower
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Waist Span
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34.8 cm 14 inches 6.4% higher
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32.7 cm 13 inches 6% lower
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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32
14y older
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18
14y younger
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