Enero 2019
By primerodemayo, ID: hkqaewc7 |
|||||||||||||||||||||||||||
|
Clayton 1
By calzona, ID: vd692b04 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 8% lower
|
17.6% Healthy 8.6% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 1.6% swoler
|
6.2 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 4.4% sexier
|
6.8 4.2% less sexy
|
||||||||||
BMI
|
26.5 High 5.7% lower
|
28.1 High 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2533 kcal High 3.7% lower
|
2630 kcal High 3.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 8.1% lower
|
1.61 High 8.8% higher
|
||||||||||
FFMI (?)
|
22.2 High 3.9% lower
|
23.1 High 4.1% higher
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 2.9 kg 6 lbs lighter |
72.5 kg 160 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 3.2% lower
|
53 cm 21 inches 3.3% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 5.8% higher
|
32.9 cm 13 inches 5.5% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 2.1 kg 5 lbs lighter |
15.5 kg 34 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
32
3y younger
|
35
3y older
|