max lennon 2016
By Anonymous, ID: 3d167mq0 |
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improvement 3
By Amardeep, ID: hkwgnmnd |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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94 kg 207 lbs 11 kg 24 lbs lighter |
105 kg 231 lbs 11 kg 24 lbs heavier |
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Body Fat %
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20.8% Chubby 9.2% lower
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22.9% Chubby 10.1% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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4.8 37.1% sexier
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3.5 27.1% less sexy
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BMI
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29.7 High 7.4% lower
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32.1 Very High 8% higher
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Daily Calorie Needs (?)
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2694 kcal High 7.4% lower
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2909 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.4% higher
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1.45 Average 1.4% lower
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FFMI (?)
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23.5 High 4.9% lower
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24.7 Very High 5.1% higher
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Lean Mass
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74.4 kg 164 lbs 6.6 kg 15 lbs lighter |
81 kg 179 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 5.4% higher
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50.4 cm 20 inches 5.1% lower
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Waist Span
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36.1 cm 14 inches 3.4% higher
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34.9 cm 14 inches 3.3% lower
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Fat Mass
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19.6 kg 43 lbs 4.4 kg 10 lbs lighter |
24 kg 53 lbs 4.4 kg 10 lbs heavier |
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Age
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28
7y older
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21
7y younger
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