43 days in to the diet
By Anonymous, ID: 6r031xx8 |
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improvement 3
By Amardeep, ID: hkwgnmnd |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 4 kg 9 lbs lighter |
105 kg 231 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.2% Chubby 11.8% lower
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22.9% Chubby 13.4% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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5.6 60% sexier
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3.5 37.5% less sexy
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BMI
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30.2 Very High 5.9% lower
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32.1 Very High 6.3% higher
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Daily Calorie Needs (?)
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2898 kcal High 0.4% lower
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2909 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.1% lower
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1.45 Average 2.1% higher
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FFMI (?)
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24.1 Very High 2.4% lower
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24.7 Very High 2.5% higher
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Lean Mass
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80.6 kg 178 lbs 0.4 kg 1 lbs lighter |
81 kg 179 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% higher
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50.4 cm 20 inches 1.2% lower
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Waist Span
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36 cm 14 inches 3.2% higher
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34.9 cm 14 inches 3.1% lower
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Fat Mass
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20.4 kg 45 lbs 3.6 kg 8 lbs lighter |
24 kg 53 lbs 3.6 kg 8 lbs heavier |
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Age
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26
5y older
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21
5y younger
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