17jul15
By Panzir, ID: 88n306v7 |
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improvement 3
By Amardeep, ID: hkwgnmnd |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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101 kg 223 lbs 4 kg 9 lbs lighter |
105 kg 231 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23.2% Plumpy 1.3% higher
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22.9% Chubby 1.3% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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3.4 14.3% less sexy
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3.5 16.7% sexier
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BMI
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31.9 Very High 0.5% lower
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32.1 Very High 0.5% higher
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Daily Calorie Needs (?)
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2797 kcal High 3.9% lower
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2909 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.5% higher
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1.45 Average 5.2% lower
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FFMI (?)
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24.5 Very High 0.8% lower
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24.7 Very High 0.8% higher
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Lean Mass
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77.6 kg 171 lbs 3.4 kg 7 lbs lighter |
81 kg 179 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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33.4 cm 13 inches 4.3% lower
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34.9 cm 14 inches 4.5% higher
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Fat Mass
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23.4 kg 52 lbs 0.6 kg 1 lbs lighter |
24 kg 53 lbs 0.6 kg 1 lbs heavier |
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Age
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33
12y older
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21
12y younger
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