improvement 3
By Amardeep, ID: hkwgnmnd |
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improvement
By Amardeep, ID: jby2me02 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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105 kg 231 lbs 3 kg 7 lbs lighter |
108 kg 238 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.9% Chubby 2.6% lower
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23.5% Plumpy 2.6% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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3.5 23.9% less sexy
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4.6 31.4% sexier
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BMI
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32.1 Very High 3.8% lower
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33.3 Very High 4% higher
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Daily Calorie Needs (?)
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2909 kcal High 1.9% lower
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2964 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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24.7 Very High 3.1% lower
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25.5 Extremely High 3.2% higher
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Lean Mass
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81 kg 179 lbs 1.6 kg 4 lbs lighter |
82.6 kg 182 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1.2% lower
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51 cm 20 inches 1.2% higher
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Waist Span
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34.9 cm 14 inches 3.3% higher
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33.8 cm 13 inches 3.2% lower
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Fat Mass
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24 kg 53 lbs 1.4 kg 3 lbs lighter |
25.4 kg 56 lbs 1.4 kg 3 lbs heavier |
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Age
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21 | 21 |