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improvement 3
By Amardeep, ID: hkwgnmnd
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:105 kg  ·  231 lbs
Body Fat %:22.9%
BMI:32.1
Muscle Index:5.1
Sexy Index:3.5
Body Type:
Regular
Chubby
Aubergine
VS.
a couple months after I quit drinking pop
By Antariusz, ID: wi041utm
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:99 kg  ·  218 lbs
Body Fat %:23.3%
BMI:32.7
Muscle Index:5.3
Sexy Index:3.6
Body Type:
Regular
Plumpy
Aubergine
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improvement 3 Picture 1
a couple months after I quit drinking pop Picture 1
Height
181 cm
5'11"
7 cm
3 inches
taller
174 cm
5'8"
7 cm
3 inches
shorter
Weight
105 kg
231 lbs
6 kg
13 lbs
heavier
99 kg
218 lbs
6 kg
13 lbs
lighter
Body Fat %
22.9%
Chubby
1.7%  lower
23.3%
Plumpy
1.7%  higher
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
3.5
9.4% sexier
3.6
8.6%   less sexy
BMI
32.1
Very High
2%  lower
32.7
Very High
2%  higher
Daily Calorie Needs  (?)
2909 kcal
High
6.1%  higher
2743 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2.8%  higher
1.41
Average
2.8%  lower
FFMI (?)
24.7
Very High
1.6%  lower
25.1
Extremely High
1.6%  higher
Lean Mass
81 kg
179 lbs
5.1 kg
11 lbs
heavier
75.9 kg
167 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
50.4 cm
20 inches
0.8%  higher
50 cm
20 inches
0.8%  lower
Waist Span
34.9 cm
14 inches
1.7%  lower
35.5 cm
14 inches
1.7%  higher
Fat Mass
24 kg
53 lbs
0.9 kg
2 lbs
heavier
23.1 kg
51 lbs
0.9 kg
2 lbs
lighter
Age
21
8y younger
29
8y older

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