after workout
By Brendan, ID: 9963v310 |
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Mar 19, 2015
By Brendan, ID: hl49w6ws |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 14.7% lower
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15.6% Healthy 17.3% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.1 Sexy 12.7% sexier
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6.3 11.3% less sexy
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BMI
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22.6 Average 2.5% lower
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23.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2469 kcal High 0.2% higher
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2465 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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19.5 Average |
19.5 Average |
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Lean Mass
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67.6 kg 149 lbs 0.1 kg 0 lbs heavier |
67.5 kg 149 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.7% lower
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48.9 cm 19 inches 3.8% higher
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Waist Span
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32.3 cm 13 inches 1.5% lower
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32.8 cm 13 inches 1.5% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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31
1y older
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30
1y younger
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