May 15, 2016
By Brendan, ID: 9vu6jk09 |
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Mar 19, 2015
By Brendan, ID: hl49w6ws |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Fit 11.5% lower
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15.6% Healthy 13% higher
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Muscle Index
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4.4 2.2% less swole
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4.5 2.3% swoler
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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21.7 Average 6.2% lower
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23.1 Average 6.6% higher
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Daily Calorie Needs (?)
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2371 kcal High 3.8% lower
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2465 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.7% higher
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1.49 Average 2.6% lower
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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64.7 kg 143 lbs 2.8 kg 6 lbs lighter |
67.5 kg 149 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.6% lower
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48.9 cm 19 inches 1.7% higher
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Waist Span
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31.4 cm 12 inches 4.3% lower
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32.8 cm 13 inches 4.5% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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31
1y older
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30
1y younger
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