Mar 19, 2015
By Brendan, ID: hl49w6ws |
||||||||||||||||||||||||||
|
May 20, 2016
By Brendan, ID: id87qalk |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 18.2% higher
|
13.2% Fit 15.4% lower
|
||||||||||
Muscle Index
|
4.5 2.2% less swole
|
4.6 2.2% swoler
|
||||||||||
Sexy Index
|
6.3 16% less sexy
|
7.5 Sexy 19% sexier
|
||||||||||
BMI
|
23.1 Average 6.6% higher
|
21.7 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2465 kcal High 3.3% higher
|
2386 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 5.1% lower
|
1.57 Average 5.4% higher
|
||||||||||
FFMI (?)
|
19.5 Average 3.7% higher
|
18.8 Average 3.6% lower
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 2.4 kg 5 lbs heavier |
65.1 kg 144 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 1.2% higher
|
48.3 cm 19 inches 1.2% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 6.5% higher
|
30.8 cm 12 inches 6.1% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 2.6 kg 6 lbs heavier |
9.9 kg 22 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
30
1y younger
|
31
1y older
|