SHOWDOWN
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alex jan
By Anonymous, ID: hlo16n33 |
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VS.
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EJO diet 2016-2
By Anonymous, ID: m0m5ul6o |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 3.7% higher
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16.3% Healthy 3.6% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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5.2 20% less sexy
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6.5 25% sexier
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BMI
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24.1 Average 4% lower
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25.1 High 4.2% higher
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Daily Calorie Needs (?)
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2212 kcal Average 4.2% lower
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2309 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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59.8 kg 132 lbs 3 kg 7 lbs lighter |
62.8 kg 138 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 5.9% higher
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49.4 cm 19 inches 5.5% lower
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Waist Span
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31.6 cm 12 inches 2.6% higher
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30.8 cm 12 inches 2.5% lower
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Fat Mass
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12.2 kg 27 lbs |
12.2 kg 27 lbs |
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Age
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22
2y older
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20
2y younger
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