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alex jan
By Anonymous, ID: hlo16n33
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.9%
BMI:24.1
Muscle Index:4.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Parsnip
VS.
12/19 pre cycle
By Cwentzel555, ID: u2625dy7
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:22.1
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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alex jan Picture 1
12/19 pre cycle Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
16.9%
Healthy
6.3%  higher
15.9%
Healthy
5.9%  lower
Muscle Index
4.6
12.2%  swoler
4.1
10.9%  less swole
Sexy Index
5.2
17.5%   less sexy
6.3
21.2% sexier
BMI
24.1
Average
8.7%  higher
22.1
Average
8%  lower
Daily Calorie Needs  (?)
2212 kcal
Average
5.5%  higher
2096 kcal
Average
5.2%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
1.65
Very High
FFMI (?)
20
Average
7.5%  higher
18.6
Average
7%  lower
Lean Mass
59.8 kg
132 lbs
3.5 kg
8 lbs
heavier
56.3 kg
124 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
52.3 cm
21 inches
3.8%  higher
50.4 cm
20 inches
3.6%  lower
Waist Span
31.6 cm
12 inches
3.3%  higher
30.6 cm
12 inches
3.2%  lower
Fat Mass
12.2 kg
27 lbs
1.5 kg
3 lbs
heavier
10.7 kg
24 lbs
1.5 kg
3 lbs
lighter
Age
22
1y younger
23
1y older

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