Finished Cutting Diet
By Anonymous, ID: hmm8ah80 |
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phihumba
By phihopat, ID: k5q1p25x |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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61 kg 134 lbs 6 kg 13 lbs heavier |
55 kg 121 lbs 6 kg 13 lbs lighter |
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Body Fat %
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9.2% Skinny 10.7% lower
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10.3% Skinny 12% higher
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Muscle Index
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5.7 Swole-ish 46.2% swoler
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3.9 31.6% less swole
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Sexy Index
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7.7 Sexy 23.7% sexier
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6.1 19.2% less sexy
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BMI
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20.6 Low 10.9% higher
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18.6 Low 9.8% lower
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Daily Calorie Needs (?)
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2065 kcal Average 10.7% higher
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1865 kcal Low 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% lower
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1.78 HOLY SHIT 1.1% higher
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FFMI (?)
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18.7 Average 12% higher
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16.7 Low 10.7% lower
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Lean Mass
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55.4 kg 122 lbs 6.1 kg 13 lbs heavier |
49.3 kg 109 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.2% higher
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47.4 cm 19 inches 3.1% lower
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Waist Span
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27.7 cm 11 inches 3.7% higher
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26.7 cm 11 inches 3.6% lower
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Fat Mass
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5.6 kg 12 lbs 0.1 kg 0 lbs lighter |
5.7 kg 13 lbs 0.1 kg 0 lbs heavier |
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Age
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18
3y younger
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21
3y older
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