Finished Cutting Diet
By Anonymous, ID: hmm8ah80 |
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My First Report
By aren987, ID: qey3o9wn |
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Height
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172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 4 kg 9 lbs heavier |
57 kg 126 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.2% Skinny 6.1% lower
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9.8% Skinny 6.5% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.7 Sexy 9.1% less sexy
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8.3 Sexy 10% sexier
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BMI
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20.6 Low 0.9% higher
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20.4 Low 0.9% lower
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Daily Calorie Needs (?)
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2065 kcal Average 6.8% higher
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1933 kcal Low 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% lower
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1.78 HOLY SHIT 1.1% higher
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FFMI (?)
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18.7 Average 1.6% higher
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18.4 Average 1.6% lower
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Lean Mass
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55.4 kg 122 lbs 4 kg 9 lbs heavier |
51.4 kg 113 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.9% higher
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48 cm 19 inches 1.8% lower
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Waist Span
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27.7 cm 11 inches 2.6% higher
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27 cm 11 inches 2.5% lower
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Fat Mass
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5.6 kg 12 lbs |
5.6 kg 12 lbs |
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Age
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18
1y younger
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19
1y older
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