Finished Cutting Diet
By Anonymous, ID: hmm8ah80 |
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By GabrielWalter, ID: w75zoj4t |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.2% Skinny 21.4% lower
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11.7% Fit 27.2% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.7 Sexy 5.7% less sexy
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8 Sexy 6% sexier
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BMI
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20.6 Low 6.9% lower
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22.2 Average 7.4% higher
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Daily Calorie Needs (?)
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2065 kcal Average 5.5% lower
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2186 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% lower
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1.77 HOLY SHIT 0.6% higher
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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55.4 kg 122 lbs 1.1 kg 2 lbs lighter |
56.5 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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27.7 cm 11 inches |
27.7 cm 11 inches |
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Fat Mass
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5.6 kg 12 lbs 1.9 kg 4 lbs lighter |
7.5 kg 17 lbs 1.9 kg 4 lbs heavier |
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Age
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18 | 18 |