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By lotfi, ID: hn91183c |
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Height
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193 cm 6'4" 11 cm 4 inches taller |
182 cm 5'12" 11 cm 4 inches shorter |
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Weight
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110 kg 243 lbs 10 kg 22 lbs heavier |
100 kg 220 lbs 10 kg 22 lbs lighter |
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Body Fat %
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18.2% Healthy 4.7% lower
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19.1% Chubby 4.9% higher
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Muscle Index
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6.2 Swole-ish 1.6% swoler
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6.1 Swole-ish 1.6% less swole
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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29.5 High 2.2% lower
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30.2 Very High 2.2% higher
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Daily Calorie Needs (?)
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3207 kcal Big Appetite 10.3% higher
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2907 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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24.2 Very High 0.8% lower
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24.4 Very High 0.8% higher
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Lean Mass
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90 kg 198 lbs 9.1 kg 20 lbs heavier |
80.9 kg 178 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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61 cm 24 inches 3% lower
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62.9 cm 25 inches 3.1% higher
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Waist Span
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36.7 cm 14 inches 10.7% lower
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41.1 cm 16 inches 12% higher
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Fat Mass
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20 kg 44 lbs 0.9 kg 2 lbs heavier |
19.1 kg 42 lbs 0.9 kg 2 lbs lighter |
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Age
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35 | 35 |