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By lotfi, ID: hn91183c |
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NOV 2016
By antoine35, ID: x92m26fr |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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110 kg 243 lbs 9 kg 20 lbs heavier |
101 kg 223 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 5.2% lower
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19.2% Chubby 5.5% higher
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Muscle Index
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6.2 Swole-ish 37.8% swoler
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4.5 27.4% less swole
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Sexy Index
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7.4 Sexy 27.6% sexier
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5.8 21.6% less sexy
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BMI
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29.5 High 8.9% higher
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27.1 High 8.2% lower
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Daily Calorie Needs (?)
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3207 kcal Big Appetite 9.4% higher
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2931 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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90 kg 198 lbs 8.4 kg 19 lbs heavier |
81.6 kg 180 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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61 cm 24 inches 7.6% higher
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56.7 cm 22 inches 7% lower
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Waist Span
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36.7 cm 14 inches 2.2% higher
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35.9 cm 14 inches 2.2% lower
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Fat Mass
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20 kg 44 lbs 0.6 kg 1 lbs heavier |
19.4 kg 43 lbs 0.6 kg 1 lbs lighter |
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Age
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35
1y younger
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36
1y older
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