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Middle of diet
By Anonymous, ID: hn99x516
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.8%
BMI:23.6
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
nov 16 tracking
By Anonymous, ID: v407f79z
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:8.5%
BMI:22.8
Muscle Index:7.4
Sexy Index:8.7
Body Type:
Regular
RIPPED
Swole
Viking
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Middle of diet Picture 1
nov 16 tracking Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
9.8%
RIPPED
15.3%  higher
8.5%
RIPPED
13.3%  lower
Muscle Index
7.4
Swole
7.4
Swole
Sexy Index
8.2
Sexy
5.7%   less sexy
8.7
Sexy
6.1% sexier
BMI
23.6
Average
3.7%  higher
22.8
Average
3.6%  lower
Daily Calorie Needs  (?)
2440 kcal
High
3.9%  lower
2539 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
4.3%  lower
1.84
HOLY SHIT
4.5%  higher
FFMI (?)
21.3
Above Average
2.4%  higher
20.8
Average
2.3%  lower
Lean Mass
66.7 kg
147 lbs
0.1 kg
0 lbs
lighter
66.8 kg
147 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
54.6 cm
21 inches
5%  higher
52 cm
20 inches
4.8%  lower
Waist Span
31 cm
12 inches
9.5%  higher
28.3 cm
11 inches
8.7%  lower
Fat Mass
7.3 kg
16 lbs
1.1 kg
2 lbs
heavier
6.2 kg
14 lbs
1.1 kg
2 lbs
lighter
Age
18
18y younger
36
18y older

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