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Middle of diet
By Anonymous, ID: hn99x516
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.8%
BMI:23.6
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
July 15 Tracking
By getfelt, ID: y45f42m5
Picture 1
Age:36
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:9.2%
BMI:22.8
Muscle Index:7.1
Sexy Index:8
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Middle of diet Picture 1
July 15 Tracking Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
9.8%
RIPPED
6.5%  higher
9.2%
RIPPED
6.1%  lower
Muscle Index
7.4
Swole
4.2%  swoler
7.1
Swole
4.1%  less swole
Sexy Index
8.2
Sexy
2.5% sexier
8
Sexy
2.4%   less sexy
BMI
23.6
Average
3.7%  higher
22.8
Average
3.6%  lower
Daily Calorie Needs  (?)
2440 kcal
High
0.6%  higher
2425 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
6%  higher
1.66
Very High
5.7%  lower
FFMI (?)
21.3
Above Average
2.9%  higher
20.7
Average
2.8%  lower
Lean Mass
66.7 kg
147 lbs
0.4 kg
1 lbs
heavier
66.3 kg
146 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
54.6 cm
21 inches
1.3%  higher
53.9 cm
21 inches
1.3%  lower
Waist Span
31 cm
12 inches
4.6%  lower
32.5 cm
13 inches
4.8%  higher
Fat Mass
7.3 kg
16 lbs
0.6 kg
1 lbs
heavier
6.7 kg
15 lbs
0.6 kg
1 lbs
lighter
Age
18
18y younger
36
18y older

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