Kino journey
By Kinokyle, ID: 645pnopk |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs heavier |
77 kg 170 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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25.6 High 5.3% higher
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24.3 Average 5% lower
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Daily Calorie Needs (?)
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2513 kcal High 4.8% higher
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2397 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9% higher
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1.56 Average 8.2% lower
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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69 kg 152 lbs 3.5 kg 8 lbs heavier |
65.5 kg 144 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.1% higher
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51.1 cm 20 inches 4.8% lower
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Waist Span
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31.6 cm 12 inches 3.7% lower
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32.8 cm 13 inches 3.8% higher
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Fat Mass
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13 kg 29 lbs 1.4 kg 3 lbs heavier |
11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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27
13y younger
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40
13y older
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