22 oct 16
By Pabbob, ID: dj6i353t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 4% lower
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15% Healthy 4.2% higher
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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22.1 Average 9.1% lower
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24.3 Average 10% higher
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Daily Calorie Needs (?)
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2214 kcal Average 7.6% lower
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2397 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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18.9 Average 8.7% lower
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20.7 Average 9.5% higher
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Lean Mass
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59.9 kg 132 lbs 5.6 kg 12 lbs lighter |
65.5 kg 144 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.2% lower
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51.1 cm 20 inches 0.2% higher
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Waist Span
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33.9 cm 13 inches 3.4% higher
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32.8 cm 13 inches 3.2% lower
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Fat Mass
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10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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25
15y younger
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40
15y older
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